3:30-5PM | Mindful Mother Workshop @ Lullabar Carlsbad
 
In this transformative 1.5 hour  workshop, Board Certified Behavior Analyst Erika Rodgers and Licensed Marriage and Family Therapist Krystalynn Williams will guide you in understanding gentle parenting and tips on mindfulness in your parenting approach through:
 
​Understanding of Gentle Parenting & Child Behavior
Benefits of leading with mindfulness
Interactive mindfulness exercise
Open Q&A
 
Erika will be offering insight on how gentle parenting pertains to human behavior while Krystalynn Williams LMFT will discuss the importance of Mama self-care and how it is a critical component to offering a more mindful approach to parenting.
 
About Your Mindful Mother Workshop Speakers:

Erika Rodgers is a Board certified Behavior Analyst and Parent Coach who loves to help all people, big and small. Erika is extremely passionate about training parents in early childhood behavior and gentle parenting techniques and always aim to leave parents enlightened and empowered. She offers parents methods and tools to tackle everyday parenting hiccups that are positive, effective, and backed by science. As a mom of two energetic children, Erika loves spending time together traveling and being outdoors.
 
Krystalynn Williams is a Licensed Marriage and Family Therapist who believes Motherhood can be best described in seasons where some may be more challenging than most. Mothers are the core of each family, they deserve extra support. Proud Mom of two young boys, Krystalynn is moved by the possibilities all Mothers can reach with an open heart and mind to be the best version of they can be for their families. She hosts monthly Mom's Night In events for Moms to unwind and reconnect so they may return to serve their families with a full cup. Krystalynn loves a great book and traveling with her two boys! 
 
Please note this is a Mama's only workshop. Childcare is available onsite (across the way from workshop classroom) at an additional fee of $35. Please select your ticket accordingly above.